Payam Yüce Işık

I started pilates with Mrs. Evrim during the later months of my pregnancy. My aim in doing pilates during pregnancy was to preserve the body strength and to strengthen the muscles that I would need when giving birth to my child. After the delivery, I am still doing pilates with Mrs. Evrim.   Now my aim is to help my body recover itself from slackening during the pregnancy and to strengthen my joints and muscles which I heavily use when I suckle and carry my baby.

My most important gain from doing pilates with Mrs. Evrim is to have known my body much better, so that I can use my body more consciously now. When doing exercises one to one, I learn which movement works which muscle and how I can use my muscles correctly and properly. In addition, various routines, such as Yamuna body rolling, relax my muscles which developed tension and ache all day long due to wrong body movements or excessive force imparted on the body. To work with Evrim is enjoyable.

Gülüm Paripurna Ortaçlı

I have never liked to do sports and exercise as I had a good shaped body and no weight problem. At age 49, I decided to do something for the slackening body, though my body weight is normal. Since I didn't like exerting effort, I started the fitness with power plate and then shifted to pilates upon my daughter's advise. As a breathing therapist, I know the importance of correct breathing. I have body awareness at advanced level stemming from self-exercises.

Pilates and particularly my trainer Mrs. Evrim helped me to find out the sport I would like to do from now on. I am grateful to Evrim, who loves her job very much, has amazing knowledge about human anatomy, is ever improving herself and is a natural healer, for helping me to discover such a pleasure and to have an incredible fitness at the age of 50.

Gizem Baltaoglu

I started to work with Evrim 4 months ago. My friends told me the benefits of Pilates and how sweet is Evrim. I started Pilates with the thought that if I got bored, I would quit. I thought that it would be a fleeting desire. But now it turned out one of my most enjoyable experiences Now, when I miss a lesson, I feel sad. Evrim has amazing experience. I guess she quickly feels what would be good for you that day when she sees you just at the threshold of the door.  She always has a routine which will make you feel good whatever your physical or psychological condition is. She also has a laugh that comes from the belly which makes you laugh even when you are in depression.

Bige İlkuçan Yelkenci

I started Pilates when a friend recommended it. I was complaining back and neck pain for a long time. I also had posture disorder. A friend told me that Pilates would be very good for my pains. I knew something about Pilates from various sources like press. I started to do it. And now I am content with it. I have been regularly doing Pilates twice a week for four months. My pains alleviated gradually. My posture was corrected. Besides, I feel that my body has become tougher and my muscles more concrete. And I also believe that Pilates prevented weight gain. Besides all these benefits of Pilates, the reason that I regularly attended the Pilates sessions at Ev Pilates without missing a lesson is the smiling face of Evrim and of her husband and the positive energy in the atmosphere there. As a person who attended various sports clubs for years, I am happy now that I have found the right place for me at last.

Müge Ataç

	I started Pilates with the intention to heal the neck problem I suffered for some time. Now I have been doing Pilates for 6 months. My complaints reduced substantially. My posture is more erect than before, and I feel better. Mrs. Evrim has great knowledge and she is incessantly making research about Pilates. I always learn something new each time I come to the session. I am grateful to her.

Itri Koşar

I didn't think at the beginning that I would get positive results from Pilates so quickly. Just after six sessions my lumbago has gone, I am now breathing correctly, I feel stronger in body parts where I felt weak in the past. Now I have better control over everyday stresses like office and traffic stresses. At Ev Pilates, our chats and exchange of ideas over a cup of coffee after Pilates session make me feel myself at home. Thank you, Evrim and Ozan, for offering us such a warm and pleasant environment.

Demet Kardeş

Our meeting was a mere chance. But later on I have become addicted to Ev Pilates owing to the physical and psychological happiness I experienced here. I once received Pilates lessons from other couches, but none of them was knowledgeable and conscious as much as Evrim. This is not a thought alone. Also my body tells so. It was a happy chance to meet and know you. I am grateful for that. After each session I feel myself renewed both physically and psychologically. They have also a cat, Aschilles, the most beautiful but the coldest cat of the world. Thank you, Evrim and Ozan, for opening the doors of Ev Pilates to us.